13 WREX - NAP TIME! Today is National Napping Day! Experts say the best way to recharge your batteries is with a 10-20 minute rest. So we want to know, when you
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![The Perfect Nap: Sleeping Is a Mix of Art and Science; Why Some Snoozing Sessions Leave You Groggy While Others Help | Bamboo Innovator The Perfect Nap: Sleeping Is a Mix of Art and Science; Why Some Snoozing Sessions Leave You Groggy While Others Help | Bamboo Innovator](http://bambooinnovator.files.wordpress.com/2013/09/ob-yt345_sleep0_g_20130902231003.jpg)