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Kettlebell High Intensity Exercises - Laminated Poster / Chart - Strength & Cardio Training Chart - Core - Chest - Legs - Shoulders & Back - Build Muscle, Tone & Tighten - Size 18”x24" by Becky Swan | Goodreads
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Fort Bragg Soldiers work the whole body; Kettlebell 101 promotes strength, better health | Article | The United States Army
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